This is your chance to come check out the gym and experience what we do and how we train. After class, we'll help answer your questions and guide you through the next steps of choosing the plan that's right for you.
Some common questions might be:
What kind of training can I expect?
We believe everyone is an athlete and deserves to train like one. Our state of the art gym was built to provide you the best opportunity to train like a pro.
We believe in creating an athletic foundation that will not only facilitate injury prevention, but also provide the groundwork for building speed, power, strength, agility, and conditioning. Training should revolve around proper mobility and foundational movement patterns, no matter the level of sport or age of an athlete.
In order to maximize performance effectively and efficiently, you can’t skip the basics. Whether you’re an athlete or not, scientifically based programming can dramatically improve athletic performance and personal health.
Do I have to be experienced to join?
Absolutely not. Whether you're a seasoned athlete or this is the first time you've stepped in a gym, anyone looking to reach new fitness or performance goals is welcome.
Give us a call at 780 988-9668 and we'd be happy to answer any questions you may have or schedule a time to show you around the gym.
