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CONNECTING HEALTH & PERFORMANCE

Sport Performance Training

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Join Our 6-Week Challenge

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Try Our Recovery Boots

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EXOS Education: PERFORMANCE THERAPY MENTORSHIP

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WHO WE ARE

SPARK & The Bridge, leaders in human performance and advanced sports therapy have collaborated to bring the best training and treatment services to one location enabling clients to achieve their health and fitness goals.

WHAT WE DO

From injury prevention and treatment to performance training, we provide health and training solutions to sports teams, group training and active individuals of all levels.

WHY WE DO IT

For everything we do, we believe in challenging the limits and thinking differently. We believe in maintaining a healthy, active and injury free lifestyle. We are here to help you create the best version of yourself.

Training

Treatment

Programs

TRAINING

Sport Performance / Team Training

6-Week Challenge

CrossFit / Group Fitness / Legends (50+)

Personal Training

TREATMENT

Physiotherapy

Athletic Therapy

Chiropractic

Massage Therapy

Supported Partners/Teams