WHO WE ARE
SPARK & The Bridge, leaders in human performance and advanced sports therapy have collaborated to bring the best training and treatment services to one location enabling clients to achieve their health and fitness goals.
WHAT WE DO
From injury prevention and treatment to performance training, we provide health and training solutions to sports teams, group training and active individuals of all levels.
WHY WE DO IT
For everything we do, we believe in challenging the limits and thinking differently. We believe in maintaining a healthy, active and injury free lifestyle. We are here to help you create the best version of yourself.
Sport Performance / Team Training
CrossFit / Group Fitness / Legends (50+)