Youth Strength & Conditioning Camp

Stay in game shape without team training

Youth Strength + Conditioning Camp

Do you have teens 14-17 that can’t play sports due to provincial guidelines? Are they worried about their fitness for when they can finally play again? We can help!

Starting April 19th, we will be running 4-week strength and conditioning camps to help youth athletes prepare for their season. These recurring sessions will run until sports have returned!

We’ll help athletes improve speed, quickness, and agility, build strength and explosive power, and boost endurance and work capacity.

Class Details

SPARK will be running small group strength and conditioning camps for your young athletes to get them ready for their season.

Dates: Monday/Wednesday nights starting April 19, 6-7pm

Cost: $159+tax for each 4-week training block

Send us an email at for more info or to sign up!

  • “Kim knows a lot about the body – how it works, how to push it and how to get the most out of it. He has worked with professional athletes and knows what it takes to be successful at that level. If you want to be faster, stronger, and more powerful go to SPARK.”

    Ethan Moreau Edmonton Oilers Captain 2007-10