I graduated with my Bachelor of Physical Education in 1998 and then completed my Bachelor of Education in 2001. During that time, I was fortunate enough to play AJHL, ACAC, and Senior AAA Hockey. After graduating, I had the opportunity to combine my passions by working as a teacher with the Mount Carmel Hockey Academy in Edmonton. As I continued my career, I found myself moving towards Personal Training. After spending 11 years with World Health Club as a personal trainer, I decided to branch out and start my own company, Mort Foundation Fitness and Wellness Solutions.
I believe people should have the opportunity to improve their overall health in a comfortable environment and have it be an experience they look forward to. My focus with clients is combining the body and mind for a better overall health and fitness outcome. I look forward to seeing you and being a part of your journey.
- Introduction to Exercise
- Functional Movement
- Performance Training
- Weight Training