SPARK Sport Conditioning info

class schedule

OUR classes

Everyone An Athlete

Look better, feel younger, burn fat, get strong and most important…have fun! We’ll be lifting weights and learning how to move your body all while sweating up a storm.


day 1

Increased brain functions and boosted mood

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath


We have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

let's talk!

Chat with a coach about how SPARK Sport Conditioning can help you achieve your goals.